Your health, timestamped
Track medications, symptoms, and habits with simple taps. Build a comprehensive health log you can share with your doctor.
Key Features for Health Tracking
Medication Logging
Quick-capture when you take medications. Never wonder 'Did I take that already?' again.
Meal Tracking
Log meals with a tap. Add notes about what you ate. Review patterns between eating and how you feel.
Sleep & Wake Times
Capture bedtime and wake time. Export to analyze your sleep patterns over weeks or months.
Symptom Documentation
Log symptoms as they occur with timestamps. Share detailed logs with your doctor at appointments.
Exercise Sessions
Track workout start and end times. Use Live Activities to see elapsed time during your session.
Doctor-Ready Exports
Export your health logs as text or JSON. Bring comprehensive data to medical appointments.
How Health Tracking Use Time Memos
Track medication timing
Create a memo each time you take a medication. Use emojis like 💊 for pills or 💉 for injections. Filter by emoji to review your medication history.
Correlate symptoms with triggers
Log meals, activities, and symptoms throughout the day. When reviewing exports, look for patterns between what you did and how you felt.
Document for your doctor
Track symptoms leading up to an appointment. Export the time-stamped log and share it with your healthcare provider for more productive visits.
Monitor energy levels
Log energy highs and lows throughout the day with notes. Over time, identify patterns - maybe that 2pm slump correlates with lunch choices.
Start tracking your health patterns
Time Memos will be available on the App Store soon